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Blueberry Raspberry Cobbler
This blueberry raspberry cobbler is the perfect summer dessert. The berries give it the best flavour and this healthy treat is so easy to make.
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course:
Breakfast, Dessert
Cuisine:
American
Diet:
Diabetic, Gluten Free, Vegan
Servings:
6
Calories:
343
kcal
Author:
Dr. Erin Carter
Equipment
baking dish
Ingredients
Berry Ingredients
4
cups
fresh blueberries
2
cups
fresh raspberries
1/4
cup
coconut sugar
1/4
cup
tapioca flour
1
tablespoon
lemon juice
Crust Ingredients
1
cup
almond flour
1/4
cup
coconut sugar
2
tablespoon
coconut flour
1
teaspoon
baking soda
pinch
sea salt
1/4
cup
coconut oil
2
tablespoon
coconut milk
1
teaspoon
vanilla extract
Instructions
Preheat your oven to 375F.
In an 8" x 8" glass baking dish combine all the berry ingredients and mix well with a spoon.
In a separate bowl combine all the crust ingredients and blend well with a spoon.
Using your fingers, form the dough into 5-6 flat pieces and lay them on top of the berries (see photos).
Place the pan in the oven and bake for 35-40 minutes, until the berries are bubbling and the crust is golden brown.
Remove from the oven and let it cool for a few minutes before serving.
Notes
Optional topping ideas: coconut whipped cream or dairy free vanilla ice cream.
Nutritional values are an estimate and will vary depending on the exact ingredients used and your serving size.
Nutrition
Calories:
343
kcal
|
Carbohydrates:
41
g
|
Protein:
6
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Sodium:
243
mg
|
Potassium:
147
mg
|
Fiber:
8
g
|
Sugar:
21
g
|
Vitamin A:
66
IU
|
Vitamin C:
21
mg
|
Calcium:
55
mg
|
Iron:
2
mg