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Air Fryer Potato Wedges
These potato wedges in the air fryer turn out nice and crisp on the outside, yet soft and tender on the inside. They're perfectly seasoned and so easy to make!
Prep Time
35
minutes
mins
Cook Time
20
minutes
mins
Total Time
55
minutes
mins
Course:
Side Dish, Vegetables
Cuisine:
American
Diet:
Diabetic, Gluten Free, Low Lactose, Vegan, Vegetarian
Servings:
4
Calories:
214
kcal
Author:
Dr. Erin Carter
Equipment
Air Fryer
Ingredients
750
grams
Russet potatoes
(~3-4 potatoes depending on their size)
2
tablespoon
avocado oil or olive oil
1
tablespoon
Italian seasoning
1/2
teaspoon
sea salt
1/4
teaspoon
ground black pepper
Instructions
Wash and dry the potatoes. Then cut them into wedges.
Place the potato wedges in a bowl of ice water for 30 minutes. Then drain the water and dry the potatoes.
In a bowl, combine the potato wedges, oil and spices until the potatoes are evenly coated.
Place the potato wedges on the tray of your air fryer and bake at 400F for 17-20 minutes.
Notes
Nutritional values are an estimate and will vary depending on the exact ingredients used.
Don't skip the soaking step - the potatoes won't be as crispy if you do this.
Nutrition
Calories:
214
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
301
mg
|
Potassium:
799
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
24
IU
|
Vitamin C:
11
mg
|
Calcium:
45
mg
|
Iron:
2
mg