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White Peppermint Smoothie
This white peppermint smoothie is so refreshing. It's so easy to make and is naturally dairy free, vegan and paleo. Plus it's so healthy!
Prep Time 3 minutes
Blend time 2 minutes
Total Time 5 minutes
Servings 2
Calories 742 kcal
Ingredients
- 2 ripe bananas
- 1 1/4 cups full fat coconut milk
- 1 cup packed mint leaves
- 1/4 cup melted coconut oil
- 1/4 cup melted coconut manna or coconut butter
- Optional: 1-2 scoops of collagen peptides omit for vegan
Instructions
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Place all the ingredients into your Vitamix or other high speed blender.
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Blend well until smooth, then serve and enjoy!
Recipe Notes
- If you have any extra, store this smoothie in the fridge overnight.
- Feel free to double or triple this recipe if you are serving multiple people.
Nutrition Facts
White Peppermint Smoothie
Amount Per Serving
Calories 742
Calories from Fat 612
% Daily Value*
Fat 68g105%
Saturated Fat 53g331%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 33mg1%
Potassium 861mg25%
Carbohydrates 39g13%
Fiber 8g33%
Sugar 16g18%
Protein 6g12%
Vitamin A 1031IU21%
Vitamin C 19mg23%
Calcium 93mg9%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.