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5 from 1 vote

Cauliflower Pork Fried Rice

Fried rice is one of my favorite dishes because you can add anything you want to it! This one is even grain-free.
Prep Time15 minutes
Cook Time18 minutes
Total Time33 minutes
Course: Main Course
Cuisine: asian
Servings: 8 servings
Calories: 207kcal


  • 1 tablespoon ghee or bacon fat
  • 3 cloves garlic, minced
  • 1 sweet onion, chopped
  • 1 lb ground pork
  • 1 carrot, chopped
  • 3 tablespoon coconut aminos
  • 1 teaspoon fish sauce
  • 1/4 teaspoon coarse ground black pepper
  • 2 large eggs
  • 4 Cauliflower Rice
  • 1/2 green onions, chopped


  • Add ghee to a wok over medium-high heat. 
  • Add the garlic and onions. Sauté for 3 minutes. 
  • Add the ground pork and cook for 7 to 8 minutes while breaking apart big pieces with the back of a wooden spoon.
  • Stir in the carrots and season with the coconut aminos, fish sauce and black pepper. 
  • Remove from the wok and set aside in a bowl. 
  • Crack the eggs into the wok and scramble for 1 minute. 
  • Return the pork mixture to the pan and stir together with the eggs. 
  • Add the cauliflower rice and green onions. Mix until everything is thoroughly combined. 
  • Cook for 5 minutes until cauliflower is soft but not mushy.
  • Top with more green onions before serving.
  • Serve and enjoy! 


Add in whatever veggies you like. Even frozen corn and peas work well.


Calories: 207kcal | Carbohydrates: 6g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 89mg | Sodium: 247mg | Potassium: 265mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1354IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg