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+ servings

Cauliflower Pork Fried Rice

Fried rice is one of my favorite dishes because you can add anything you want to it! This one is even grain-free.

Course Main Course
Cuisine asian
Keyword cauliflower rice, fried rice, paleo fried rice, pork fried rice
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings 8 servings
Calories 207 kcal


  • 1 tbsp ghee or bacon fat
  • 3 cloves garlic, minced
  • 1 sweet onion, chopped
  • 1 lb ground pork
  • 1 carrot, chopped
  • 3 tbsp coconut aminos
  • 1 tsp fish sauce
  • 1/4 tsp coarse ground black pepper
  • 2 large eggs
  • 4 Cauliflower Rice
  • 1/2 green onions, chopped


  1. Add ghee to a wok over medium-high heat. 

  2. Add the garlic and onions. Sauté for 3 minutes. 

  3. Add the ground pork and cook for 7 to 8 minutes while breaking apart big pieces with the back of a wooden spoon.

  4. Stir in the carrots and season with the coconut aminos, fish sauce and black pepper. 

  5. Remove from the wok and set aside in a bowl. 

  6. Crack the eggs into the wok and scramble for 1 minute. 

  7. Return the pork mixture to the pan and stir together with the eggs. 

  8. Add the cauliflower rice and green onions. Mix until everything is thoroughly combined. 

  9. Cook for 5 minutes until cauliflower is soft but not mushy.

  10. Top with more green onions before serving.

  11. Serve and enjoy! 

Recipe Notes

Add in whatever veggies you like. Even frozen corn and peas work well.

Nutrition Facts
Cauliflower Pork Fried Rice
Amount Per Serving
Calories 207 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 89mg30%
Sodium 247mg11%
Potassium 265mg8%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 12g24%
Vitamin A 1354IU27%
Vitamin C 4mg5%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.