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5
from 1 vote
Cauliflower Pork Fried Rice
Fried rice is one of my favorite dishes because you can add anything you want to it! This one is even grain-free.
Prep Time
15
minutes
mins
Cook Time
18
minutes
mins
Total Time
33
minutes
mins
Course:
Main Course
Cuisine:
asian
Servings:
8
servings
Calories:
207
kcal
Author:
Dr. Erin Carter
Ingredients
1
tablespoon
ghee or bacon fat
3
cloves
garlic, minced
1
sweet onion, chopped
1
lb
ground pork
1
carrot, chopped
3
tablespoon
coconut aminos
1
teaspoon
fish sauce
1/4
teaspoon
coarse ground black pepper
2
large
eggs
4
Cauliflower Rice
1/2
green onions, chopped
Instructions
Add ghee to a wok over medium-high heat.
Add the garlic and onions. Sauté for 3 minutes.
Add the ground pork and cook for 7 to 8 minutes while breaking apart big pieces with the back of a wooden spoon.
Stir in the carrots and season with the coconut aminos, fish sauce and black pepper.
Remove from the wok and set aside in a bowl.
Crack the eggs into the wok and scramble for 1 minute.
Return the pork mixture to the pan and stir together with the eggs.
Add the cauliflower rice and green onions. Mix until everything is thoroughly combined.
Cook for 5 minutes until cauliflower is soft but not mushy.
Top with more green onions before serving.
Serve and enjoy!
Notes
Add in whatever veggies you like. Even frozen corn and peas work well.
Nutrition
Calories:
207
kcal
|
Carbohydrates:
6
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
89
mg
|
Sodium:
247
mg
|
Potassium:
265
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1354
IU
|
Vitamin C:
4
mg
|
Calcium:
29
mg
|
Iron:
1
mg