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Whole30 Chicken Stir Fry (paleo, gluten free)

This Whole30 Chicken Stir Fry is just the best! It has the most amazing sauce and is ready in under 30 minutes. It's the perfect quick and easy Asian inspired meal!

Course Dinner, Lunch, Main Course
Cuisine American, asian, Chinese
Keyword 30 minute meal, paleo stir fry, whole30 dinner
Prep Time 5 minutes
Cook Time 25 minutes
Servings 4
Calories 502 kcal

Ingredients

Stir Fry Sauce Ingredients

  • 1 1/4 cups coconut aminos
  • 1 1 inch x 1 inch piece fresh ginger, peeled and chopped (or 1 tsp ginger powder)
  • 1/2 tsp crushed chili flakes (or more if you want it a little spicier)
  • 1 tsp tapioca flour (if you want a thicker sauce add 1-2 more tsp)
  • 1 clove garlic, crushed (or more to taste)
  • 8 dates

Stir Fry Ingredients

  • 3 tbsp coconut oil
  • 3 chicken breasts, cut into 1 inch pieces
  • 4 cups chopped carrots
  • 4 cups chopped broccoli
  • 2 sweet bell peppers, chopped

Instructions

  1. Make the sauce by placing all the ingredients into your Vitamix blender and blend well until smooth. Then set the sauce aside

  2. Place a large pan on the stove on medium heat and add the coconut oil. Let the coconut oil melt and once the oil has melted, add the chopped chicken and cook for 8-10 minutes, turning the chicken every couple minutes until all sides are cooked

  3. Add the chopped carrots and cook for another 3-4 minutes

  4. Add the chopped broccoli and cook for another 3-4 minutes

  5. Add the chopped peppers and the sauce and stir everything well to combine. Cover the pan and let it simmer for another 5-10 minutes, until the vegetables are the texture you like.

  6. Serve and enjoy!

Recipe Notes

  1. For a spicier sauce you can add an extra 1/2 tsp crushed chili flakes
  2. For a thicker sauce, add 1-2 more tsp of tapioca flour
  3. Feel free to add different vegetables to give this dish a different flavour
  4. This recipe makes great leftovers
  5. If you aren't on the Whole30 or paleo diets feel free to sub soy sauce for coconut aminos
  6. If you aren't on the Whole30 or paleo diet you can use corn starch instead of tapioca flour 
Nutrition Facts
Whole30 Chicken Stir Fry (paleo, gluten free)
Amount Per Serving
Calories 502 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 10g63%
Cholesterol 108mg36%
Sodium 2017mg88%
Potassium 1542mg44%
Carbohydrates 49g16%
Fiber 8g33%
Sugar 19g21%
Protein 41g82%
Vitamin A 23939IU479%
Vitamin C 167mg202%
Calcium 103mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.