Raspberry Chia Pudding
This raspberry chia pudding is so delicious! You will also love how easy this recipe is to make and that it makes a healthy snack, dessert or breakfast.
Servings: 2 servings
Calories: 307kcal
Equipment
- Pot or saucepan
Ingredients
- 6 oz fresh raspberries
- 3/4 cup full fat coconut milk
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoon chia seeds
Instructions
- Place a medium sized pot on the stove on medium heat.
- Add all the ingredients, except the chia seeds, and bring to a boil.
- Turn down the heat and simmer for about 5 minutes, stirring frequently to break apart the raspberries.
- Turn off the heat and let cool for 5-10 minutes.
- Add the chia seeds and stir well to combine.
- Transfer the mixture to a glass or ceramic bowl or jar.
- Place in the fridge for at least 1 hour (or overnight).
- Serve and enjoy!
Notes
- Store this chia pudding in the fridge for up to 5 days.
- Nutritional values are an estimate and will vary depending on the exact ingredients used.
Nutrition
Calories: 307kcal | Carbohydrates: 26g | Protein: 5g | Fat: 22g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 14mg | Potassium: 372mg | Fiber: 10g | Sugar: 13g | Vitamin A: 35IU | Vitamin C: 23mg | Calcium: 113mg | Iron: 4mg