Oat Flour Pancakes
These oat flour pancakes are so light and fluffy and have the best taste. They're so easy to make and a healthy, gluten free and dairy free too!
Servings: 14
Calories: 133kcal
Equipment
Ingredients
- 2 cups oat flour
- 1 teaspoon baking soda
- pinch sea salt
- 3 eggs
- 1 1/4 cup coconut milk
- 2 tablespoon honey or maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon vanilla extract
Instructions
- Preheat your griddle to 325F.
- Add all the ingredients to a bowl and whisk together until smooth.
- Spoon the batter onto the griddle and cook each pancake for 1-2 minutes per side. You know the pancake is ready to flip when the surface is covered in bubbles.
Notes
- This recipe yields 14 pancakes.
- If you prefer your pancakes a little sweeter add 1-2 more tablespoon maple syrup or honey.
- Nutritional values are an estimate and will vary depending on the exact ingredients used.
Nutrition
Calories: 133kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 98mg | Potassium: 124mg | Fiber: 1g | Sugar: 3g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 2mg