No Bean Ground Pork Chili
You are going to love this no bean ground pork chili recipe! It's full of flavour, packed with vegetables and is so easy to make. It's the perfect healthy meal.
Servings: 8 servings
Calories: 413kcal
Equipment
Ingredients
- 3 tablespoon cooking fat (avocado oil, coconut oil, butter or ghee)
- 2 lbs ground pork
- 4 cans diced or chopped tomatoes (equivalent to ~1600mL)
- 1 white onion, diced
- 4 bell peppers, diced
- 3/4 cup full fat organic coconut milk
- 1 tablespoon organic cacao powder (or cocoa powder)
- 1 tablespoon organic oregano
- 2 teaspoon hot chili powder Feel free to add more or less depending on how spicy you like your chili
- 1-2 teaspoon sea salt (to taste)
- 1 teaspoon ground organic cumin
- 1/4 teaspoon ground black pepper (more or less to taste)
Instructions
- Place a large pot on the stove on medium heat and add the cooking fat or oil.
- Once the oil is melted, add the ground pork and cook until browned, stirring occasionally to break the meat apart.
- Add the chopped onion and sauté for a few minutes, until the onion is translucent.
- Add the remaining ingredients and stir everything well to combine.
- Turn down the heat and let it simmer for 20-25 minutes, until the vegetables have the texture you prefer.
- Remove from heat, serve and enjoy!
Notes
- Nutritional values are an estimate and will vary depending on the exact ingredients used.
- Store any leftover chili in an airtight container in the fridge for up to 5 days.
Nutrition
Calories: 413kcal | Carbohydrates: 7g | Protein: 21g | Fat: 34g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 82mg | Sodium: 369mg | Potassium: 552mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2038IU | Vitamin C: 78mg | Calcium: 43mg | Iron: 3mg