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easy keto steak marinde recipe
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4.82 from 11 votes

Keto Steak Marinade

This keto steak marinade is the best way to cook tender, flavorful steaks. It can be used for any type of steak and is so easy to make.
Prep Time2 minutes
Total Time2 minutes
Course: Dinner, Meat, sauces
Cuisine: American
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 6 servings
Calories: 182kcal
Author: Dr. Erin Carter

Ingredients

  • 1/2 cup avocado oil
  • 1/4 cup coconut aminos
  • 1/4 cup lime juice
  • 3 tablespoon balsamic vinegar
  • 1 tablespoon herbes de provence spice blend
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper

Instructions

  • In a glass measuring cup or bowl, combine all the marinade ingredients and stir well.
  • Place the steaks in the marinade (either in a glass dish or ziploc bag) and marinade in the fridge for 2-24 hours before cooking.
  • Cook the steaks however you prefer.

Notes

  1. This marinade recipe is good for 4-6 steaks. If you are cooking more meat feel free to double or triple the recipe. 
  2. Take your marinated steaks out of the fridge ~30 minutes before cooking or grilling to allow them to warm slightly. 
  3. The nutritional values are just an estimate. In reality the carb count of this marinade will be much lower as much of the marinade will not be consumed as it will be lost in the cooking process. 

Nutrition

Calories: 182kcal | Carbohydrates: 5g | Protein: 1g | Fat: 18g | Saturated Fat: 2g | Sodium: 422mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg