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Paleo Fall Porridge

This paleo fall porridge is the perfect fall breakfast. Warm and comforting this healthy breakfast is easy to make and it's gluten free and dairy free.

Course Breakfast
Cuisine American
Keyword gluten free porridge, healthy oatmeal, paleo oatmeal
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2
Calories 458 kcal



  • 1/4 cup pecans ideally soaked and dehydrated first
  • 1 tsp maple syrup or honey


  1. Dice your apples and carrots into ¼ inch cubes. You can peel them if you want a smoother feel.

  2. Heat ghee in a small sauce pot on medium heat. Add in the apples, carrots and salt. Stir cooking on medium heat for two minutes. Add in the water and tea bag. Lower the heat to medium low. Let it simmer, stirring often for ten minutes. Remove the tea bag.

  3. Stir in the almond butter, gelatin and spices. Bring the heat back up to medium and stir until the apples have begun to breakdown and the mix is thick and light brown.

  4. Pour out in to two 8oz jars or cups, filled about half way. Top with chopped pecans and maple drizzle.

  5. Let them cool and thicken a bit before eating. The more they cool, the thicker they will be. If you set them in the fridge they will firm up like pudding.

Recipe Notes

  1. Store this porridge in the fridge in an air tight container for up to 5 days. 
  2. Nutritional values are estimates and will vary depending on the exact ingredients you use. 
Nutrition Facts
Paleo Fall Porridge
Amount Per Serving
Calories 458 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 11g69%
Polyunsaturated Fat 6g
Monounsaturated Fat 15g
Cholesterol 38mg13%
Sodium 75mg3%
Potassium 578mg17%
Carbohydrates 40g13%
Fiber 10g42%
Sugar 26g29%
Protein 7g14%
Vitamin A 10801IU216%
Vitamin C 12mg15%
Calcium 111mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.