Go Back

Paleo Banana Persimmon Muffins

(SCD, GAPS, Gluten Free)



  1. Preheat your oven to 350F

  2. Line a muffin tin with silicone muffin cups

  3. Puree your bananas and persimmons together in your food processor or blender until smooth (mine totalled 3 cups worth)

  4. Transfer pureed fruit to a large mixing bowl

  5. Add the remaining wet ingredients and mix well with a pastry blender or spoon 

  6. Add the coconut flour and mix well

  7. Add the remaining dry ingredients and mix well

  8. Fill your muffin cups approximately 3/4 full with the batter

  9. If using, sprinkle some shredded coconut onto of each muffin

  10. Place in the oven and bake for 33-35 minutes (mine took 34 minutes) or until a tooth pick comes out clean

  11. Remove from oven and let cool

  12. Serve and enjoy!