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Paleo Spiced Banana Bread "Oatmeal"
(Paleo, SCD, GAPS, Breakfast)
Ingredients
- 3 bananas
- 1/2 cup coconut milk
- 1/3 cup coconut cream concentrate or coconut butter
- 1 tsp organic vanilla extract
- 1/2 tsp ground organic cinnamon
- 1/4 tsp ground cloves
- 1/4 tsp allspice
- 1/4 tsp nutmeg
- 1 pinch sea salt
- 2 tbsp maple syrup or honey Optional: Avoid if not using added sweeteners
- 3/4 cup finely shredded coconut
Instructions
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Break the bananas up into pieces and place in a medium saucepan on low heat on the stove
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Add the remaining ingredients, except the shredded coconut to the pot
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Allow the ingredients to come to a low boil and cook for about 10-12 minutes, stirring intermittently, until the bananas are broken up
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Add the shredded coconut and stir well to combine
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Remove the saucepan from the heat and cover with the lid and allow the "oatmeal" to sit for 5-10 minutes to soften the shredded coconut
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Serve and enjoy!
Recipe Notes
You can top this with berries, coconut flakes, nut butter or nuts