Honey Lemon Pepper Wings
You will love this honey lemon pepper wings recipe. Full of flavour and so easy to make you will love the sticky sauce on these chicken wings.
Servings: 4
Calories: 281kcal
Equipment
- Large bowl
Ingredients
For the chicken wings
- 1 lb chicken wings
- 1 tablespoon avocado oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon paprika
- 1/4 teaspoon ground black pepper
For the glaze
- 3 tablespoon honey
- 2 tablespoon lemon juice
- 2 tablespoon avocado oil
- 2 cloves garlic, minced
Instructions
- Preheat your oven to 400F.
- Dry the chicken wings with a paper towel and transfer them to a bowl. Add the oil and spices to the bowl and toss everything well until the chicken wings are coated.
- Line a baking sheet with parchment paper and transfer the wings to the baking sheet. Bake the chicken wings for ~40 minutes, until nice and crispy.
How to make the glaze
- When there is about 5 minutes left of cooking time for the wings, you can make the glaze. Place all the glaze ingredients into a small saucepan and heat for a few minutes over medium heat, until the glaze thickens.
Final assembly
- Once the chicken wings are done baking, transfer them to a large bowl and pour the glaze over them. Toss the wings until they are evenly coated in the glaze. Then serve and enjoy!
Notes
- Nutritional values are estimates and will vary depending on the specific ingredients you use.
- Store these chicken wings in the fridge in an air tight container for up to 3 days.
Nutrition
Calories: 281kcal | Carbohydrates: 14g | Protein: 11g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 336mg | Potassium: 120mg | Fiber: 1g | Sugar: 13g | Vitamin A: 111IU | Vitamin C: 5mg | Calcium: 12mg | Iron: 1mg