You will love this healthy meat sauce! It has the best flavour and is really easy to make. Perfect for meal prep this is a meal your whole family will love.
1/2teaspoonground black pepper(more or less to taste)
4sweet bell peppers, chopped
Instructions
Place a large pot on the stove on medium heat. Add the coconut oil and allow it to melt. Then add the ground beef and cook it for 5-10 minutes until browned, stirring frequently to break it apart.
Add the tomato sauce, tomato paste, olives, spices and chopped bell peppers to the meat. Stir well until everything is combined.
Turn down the heat, cover the pot with the lid and allow it to simmer for 50-60 minutes, until the vegetables are the consistency you like. Stir the sauce infrequently while simmering.
Notes
Store this sauce in the fridge in an airtight container for up to 5 days.
Instead of ground beef feel free to use another ground meat such as ground turkey or ground pork.
You can add other vegetables to this recipe such as carrots, peas or zucchini.