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Dairy Free Alfredo Sauce

This dairy free alfredo sauce is out of this world good! So creamy and delicous you would never guess it's vegan, Whole30 and paleo compliant. Perfect for pasta, chicken or fish dishes!

Course Main Course, Side Dish
Cuisine American, Italian
Keyword healthy alfredo sauce, paleo alfredo sauce, vegan alfredo sauce
Prep Time 3 minutes
Blend time 2 minutes
Total Time 5 minutes
Servings 4
Calories 315 kcal



  1. Add all the ingredients to your high speed blender.

  2. Blend until smooth.

  3. Serve and enjoy!

  4. Note: You will want to heat the sauce before serving over pasta or other dishes.

Recipe Notes

  1. This sauce freezes really well so feel free to make a double batch and save half for later.
  2. Use this sauce for pasta, chicken or fish dishes. 
  3. Nutritional values are an estimate and will vary depending on the exact ingredients used and serving size. 
Nutrition Facts
Dairy Free Alfredo Sauce
Amount Per Serving
Calories 315 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 13g81%
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Sodium 303mg13%
Potassium 456mg13%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 3g3%
Protein 9g18%
Vitamin A 10IU0%
Vitamin C 4mg5%
Calcium 37mg4%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.