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Baked Cinnamon Apples with Caramel

These baked cinnamon apples with caramel are the perfect fall and winter dessert. Refined sugar free these apples still taste amazing and are paleo and vegan.

Course Dessert, Snack
Cuisine American
Keyword baked apples with cinnamon, healthy baked apples, vegan baked apples
Prep Time 5 minutes
Cook Time 45 minutes
Servings 8
Calories 284 kcal


Baked Apples Ingredients

Caramel Sauce Ingredients


Baked Apples Instructions

  1. Preheat your oven to 350F.

  2. Chop the apples and place them in a 3 quart casserole dish.

  3. Add the remaining ingredients and stir well to coat all the apples.

  4. Cover the casserole dish and place the dish in the oven.

  5. Bake for 40-45 minutes.

  6. While the apples are baking make the caramel sauce.

Caramel Sauce Instructions

  1. Add all the ingredients to your Vitamix or other high speed blender and allow them to soak .

Final Assembly

  1. Drizzle the caramel sauce over the warm baked apples. Then enjoy!

Recipe Notes

  1. If you want the apples to be sweeter feel free to add more coconut sugar (such as 1/2 a cup). 
  2. If you tolerate dairy feel free to use butter or ghee instead of coconut oil.
  3. You can make the caramel sauce with either honey or maple syrup.
  4. Feel free to peel the apples if you prefer them without the skin. 
Nutrition Facts
Baked Cinnamon Apples with Caramel
Amount Per Serving
Calories 284 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 14g88%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 93mg4%
Potassium 290mg8%
Carbohydrates 38g13%
Fiber 3g13%
Sugar 31g34%
Protein 2g4%
Vitamin A 6IU0%
Vitamin C 1mg1%
Calcium 30mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.