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Salmon Loaf with Dill Sauce

Salmon loaf with dill sauce has the most amazing flavour and is so easy to make. Healthy and low carb even your kids will love this recipe!

Course Fish, Main Course
Cuisine American
Keyword gluten free salmon loaf, keto salmon loaf, Old fashioned salmon loaf
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 6
Calories 546 kcal


Salmon Loaf Ingredients

  • 3 cans wild caught salmon (equivalent to 480 grams)
  • 1/2 cup mayonaisse
  • 1/3 cup plus 1 tbsp almond flour
  • 1/4 cup capers, juice drained
  • 2 large eggs
  • 1 tbsp lemon zest
  • 1 tbsp dried dill
  • 1/2 tsp sea salt (or more to taste)
  • 1/4 tsp ground black pepper (or more to taste)
  • 1 tbsp coconut oil (to grease the bread pan)

Dill Sauce Ingredients


  1. Preheat oven to 350F.

  2. Add all the ingredients to a bowl and stir well until smooth.

  3. Transfer the ingredients to a greased glass bread pan (alternatively make a parchment paper sling) and spread evenly until smooth.

  4. Place the pan in the oven and bake for ~40 minutes (or until a toothpick inserted into the loaf comes out clean).

  5. While the loaf is baking you can make the dill sauce (see below).

  6. Remove from the oven and let cool for a few minutes.

  7. Pour the dill sauce over the loaf and then serve and enjoy!

Dill Sauce Instructions

  1. Place the ingredients into your Vitamix or other high speed blender and blend well until smooth.

Recipe Notes

  1. This loaf stores well in the fridge for up to 5 days. 
  2. You may have left over dill sauce. It also makes a great dressing for salads or vegetable dishes.
Nutrition Facts
Salmon Loaf with Dill Sauce
Amount Per Serving
Calories 546 Calories from Fat 441
% Daily Value*
Fat 49g75%
Saturated Fat 11g69%
Trans Fat 1g
Polyunsaturated Fat 14g
Monounsaturated Fat 19g
Cholesterol 117mg39%
Sodium 777mg34%
Potassium 580mg17%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 24g48%
Vitamin A 185IU4%
Vitamin C 2mg2%
Calcium 53mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.