Gluten Free Pumpkin Muffins with Chocolate Drizzle
These gluten free pumpkin muffins with chocolate drizzle are so good! Easy to make they have the most amazing flavour and are the perfect healthy breakfast or snack.
Servings: 12 muffins
Calories: 216kcal
Equipment
Ingredients
Muffin Ingredients
- 1 cup coconut flour
- 1/2 cup tapioca flour
- 1 tablespoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon baking soda
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground allspice
- pinch sea salt
- 1 cup cooked pumpkin puree (canned or homemade)
- 3/4 cup full fat coconut milk
- 1/3 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 tablespoon organic vanilla extract
- 4 large eggs (preferably organic and free range)
Chocolate Drizzle Ingredients
- 1 coconut sugar sweetened chocolate bar
- 2 tablespoon coconut oil
Instructions
Muffin Instructions
- Preheat your oven to 350F.
- Line a muffin tray with parchment paper muffin liners.
- Add all the ingredients for the muffins into the bowl of your standing mixer.
- Blend well on low until the ingredients are smooth.
- Transfer the batter to the muffin cups, and fill each cup until level with the tray.
- Place the tray in the oven and bake for 30-35 minutes, until a toothpick inserted into a muffin comes out clean.
- Add the optional chocolate drizzle and then allow the muffins to cool.
- Serve and enjoy!
Chocolate Drizzle Instructions
- Place a small pot on the stove on low heat and add the coconut oil and chocolate bar.
- Allow the ingredients to melt together, and stir until smooth.
- Once the muffins are cooked drizzle as much chocolate as you like over the muffins.
Notes
- This recipe yields 12 muffins.
- Allow the muffins to cool before eating.
- You can use either canned or homemade pumpkin puree.
- Nutritional values are an estimate and will vary depending on the specific ingredients you use.
Nutrition
Calories: 216kcal | Carbohydrates: 20g | Protein: 4g | Fat: 14g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 138mg | Potassium: 137mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3260IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 2mg