Easy Butternut Squash Soup (Whole30, Paleo, AIP, GAPS, Vegan)
Easy Butternut Squash Soup is an easy and delicious soup bursting with flavour. This soup is even Whole30, Paleo, AIP and vegan!
Servings: 4 servings
Calories: 507kcal
Ingredients
- 800 grams butternut squash
- 800 mL full fat coconut milk
- 400 mL water
- 1 cup chopped green onion
- 1 tbsp ground cinnamon
- 1 tablespoon ground nutmeg
- 1 teaspoon sea salt
- 1/4 teaspoon ground cumin
Instructions
- Add all of the ingredients to a large pot and stir well to combine
- Turn on the heat to medium and bring to a boil
- Turn the heat down to low and simmer for ~45 minutes
- Serve and enjoy!
Notes
Use either fresh or frozen butternut squash to make this soup. Also feel free to use bone broth instead of water for even more flavour and health benefits.
Nutrition
Calories: 507kcal | Carbohydrates: 33g | Protein: 7g | Fat: 44g | Saturated Fat: 38g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 625mg | Potassium: 1230mg | Fiber: 6g | Sugar: 6g | Vitamin A: 21519IU | Vitamin C: 49mg | Calcium: 178mg | Iron: 9mg