Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)

4.50 from 4 votes

Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)

These Whole30 Roasted Apple Bacon Brussels Sprouts are the best side dish. The perfect combination of sweet and salty these are perfect for Thanksgiving and Christmas dinner.

Prep Time5

Cook Time35

Total Time40

Course: Side Dish

Cuisine: American

Servings: servings

Calories: 227kcal

Author: Dr. Erin Carter

Ingredients

2 lbs brussel sprouts, ends trimmed and cut in half
2 red applies of choice (I used Gala), chopped into pieces
5 slices bacon (nitrate and sugar free), chopped into pieces ~1cm wide
1/3 cup avocado oil
2 tablespoon Maple Syrup omit for Whole30, SCD and GAPS
2 tablespoon Herbes de Provence Spice Blend
1/4 - 1/2 teaspoon black pepper omit for AIP
1/4 - 1/2 teaspoon sea salt this will depend on how salty your bacon is - I recommend adding this after they are cooked so you can determine how much salt needs to be added

Instructions

Preheat your oven to 400F
In a large bowl mix all the ingredients together
Spread the ingredients evenly on a baking sheet
Bake for 30-35 minutes, until bacon and Brussels sprouts are crisp
Remove from the oven and let cool for a few minutes
Serve and enjoy!

Notes

If you are following a Whole30 diet make sure to omit the maple syrup
Feel free to change up the spices in this recipe for different flavour combinations

Nutrition