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Paleo Chocolate Raspberry Cups

These paleo chocolate raspberry cups are such a delicious, simple treat to make! Naturally dairy free and vegan they are perfect for Valentine's Day or anytime!

Course Dessert
Cuisine American
Keyword chocolate raspberry cups, dairy free chocolate cups, vegan chocolate
Prep Time 5 minutes
Cook Time 1 hour
Servings 12
Calories 284 kcal



Raspberry Layer

  • 1 cup fresh raspberries
  • 2 tbsp coconut manna, melted


  1. In a medium sized bowl whisk together the chocolate layer ingredients, until smooth

  2. Line a muffin tray with silicone muffin cups

  3. Spoon approximately 2 TBSP of the chocolate sauce into each muffin cup

  4. Place the tray in the freezer for 20-25 minutes

  5. While the chocolate is freezing, using another bowl, stir together the raspberry layer ingredients until smooth

  6. Add a small amount of the raspberry layer onto each chocolate cup

  7. Cover the raspberry layer with the remaining chocolate sauce

  8. Place the tray back in the freezer for an additional 45-60 minutes

  9. Serve and enjoy!

Recipe Notes

  1. You can use cocoa powder instead of cacao powder
  2. You either honey or maple syrup to sweeten the chocolate 
  3. Store these in the freezer to prevent them from melting
Nutrition Facts
Paleo Chocolate Raspberry Cups
Amount Per Serving
Calories 284 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 24g150%
Sodium 5mg0%
Potassium 56mg2%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 6g7%
Protein 1g2%
Vitamin A 3IU0%
Vitamin C 3mg4%
Calcium 7mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.