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5 from 2 votes

Whole30 Slow Cooker Beef Short Ribs (Paleo, GAPS, SCD)

Whole30 Slow Cooker Beef Short RIbs are a perfect paleo or low carb dinner. They are so tender and easy to make.
Prep Time5 minutes
Cook Time8 hours
Total Time8 hours 5 minutes
Course: Main Course
Cuisine: American
Servings: 12 servings
Calories: 313kcal


  • 6 lbs grass-fed beef short ribs
  • 6 medium tomatoes, chopped
  • 1 medium white onion, chopped
  • 2 tablespoon raw, local honey (substitute 1 fresh peach, chopped, for Whole30)
  • 2 tablespoon apple cider vinegar
  • 2 tablespoon dried rosemary
  • 1 tablespoon Herbes de Prevence Spice
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 10 fresh basil leaves


  • Place all the ingredients (except the ribs) into your food processor or Vitamix and blend well until smooth
  • Transfer the sauce to your slow cooker
  • Add the ribs and stir to coat with the sauce
  • Turn the slow cooker onto low heat and cook for 8 hours
  • Serve and enjoy!


These ribs go well with cooked broccoli, roasted potatoes, cooked squash or a side salad. 


Calories: 313kcal | Carbohydrates: 6g | Protein: 32g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 98mg | Sodium: 382mg | Potassium: 720mg | Fiber: 1g | Sugar: 5g | Vitamin A: 106IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 5mg