Whole 30 Citrus, Cucumber and Cilantro Dip

This Whole30 Citrus, Cucumber and Cilantro Dip is so easy to make and tastes amazing. Use this Whole30 Citrus, Cucumber and Cilantro Dip as a dip for raw vegetables, or to top your favourite meat or fish dish.

Course Appetizer

Cuisine American

Keyword cilantro dip, whole30 dip

Prep Time 10 minutes

Total Time 10 minutes

Servings 8 servings

Calories 224 kcal

Ingredients

1 cup raw sunflower seeds
1 cup packed, chopped cilantro
1 cup chopped cucumber
1/3 cup fresh lemon juice
1/2 cup chopped green onion
1/2 cup packed spinach feel free to add more if you like as it won't impact the taste
1/2 cup olive oil or avocado oil
1/2 tsp sea salt

Instructions

Place all of the ingredients into your food processor
Process until smooth
Serve and enjoy!

Recipe Notes

NOTE: This will stay fresh in the fridge for at least one week

Nutrition Facts

Whole 30 Citrus, Cucumber and Cilantro Dip

Amount Per Serving

Calories 224 Calories from Fat 198

% Daily Value*

Fat 22g34%

Saturated Fat 3g19%

Polyunsaturated Fat 5g

Monounsaturated Fat 13g

Sodium 151mg7%

Potassium 179mg5%

Carbohydrates 5g2%

Fiber 2g8%

Sugar 1g1%

Protein 4g8%

Vitamin A 394IU8%

Vitamin C 7mg8%

Calcium 24mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.