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Whole 30 Simple Mango Salsa

Whole30 Simple Mango Salsa is such a refreshing salsa that pairs well with your favourite grain free chips, or use it to top meat and fish dishes. This salsa is also paleo, AIP and vegan friendly! You can make this mango salsa in just minutes. It’s that easy to make! 

Course Appetizer
Cuisine Mexican
Keyword mango salad, whole30 salsa
Prep Time 15 minutes
Inactive Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 46 kcal


  • 6 medium tomatoes, chopped
  • 1 ripe mango, chopped
  • 1 cup chopped green onion
  • 1 cup chopped cilantro
  • 1/4 - 1/2 tsp sea salt
  • 1/4 tsp ground black pepper


  1. Chop all the ingredients and add them to a bowl

  2. Stir well to combine

  3. Transfer to a large sieve to allow the excess liquid to drain off for about 1 hour

  4. Serve and enjoy!

Recipe Notes

TIP: Make this the night before and chill it in the fridge. This allows the flavours to blend even more and it becomes even more delicious.

Nutrition Facts
Whole 30 Simple Mango Salsa
Amount Per Serving
Calories 46 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 454mg20%
Potassium 328mg9%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 8g9%
Protein 2g4%
Vitamin A 850IU17%
Vitamin C 27mg33%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.