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A jar of raspberry chia pudding topped with fresh raspberries and white chia seeds.
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5 from 5 votes

Raspberry Chia Pudding

This raspberry chia pudding is so delicious! You will also love how easy this recipe is to make and that it makes a healthy snack, dessert or breakfast.
Prep Time5 minutes
Cook Time5 minutes
Inactive Time1 hour
Total Time1 hour 10 minutes
Course: Dessert
Cuisine: American
Diet: Diabetic, Gluten Free, Low Lactose, Vegan
Servings: 2 servings
Calories: 307kcal



Pudding Instructions

  • Place a medium sized pot on the stove on medium heat.
  • Add all the ingredients, except the chia seeds, and bring to a boil.
  • Turn down the heat and simmer for about 5 minutes, stirring frequently to break apart the raspberries.
  • Turn off the heat and let cool for 5-10 minutes.
  • Add the chia seeds and stir well to combine.
  • Transfer the mixture to a glass or ceramic bowl.
  • Place in the fridge for at least 1 hour (or overnight).
  • Serve and enjoy!


  1. Store this chia pudding in the fridge for up to 5 days. 
  2. Nutritional values are an estimate and will vary depending on the exact ingredients used. 


Calories: 307kcal | Carbohydrates: 26g | Protein: 5g | Fat: 22g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 14mg | Potassium: 372mg | Fiber: 10g | Sugar: 13g | Vitamin A: 35IU | Vitamin C: 23mg | Calcium: 113mg | Iron: 4mg