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Three Meat Raspberry Chili

This Three Meat Raspberry Chili is one of those recipes that is great for batch cooking. You will get many meals out of this one I promise. Plus it’s filled with so many nourishing ingredients like chicken liver, grassfed beef, coconut milk and lots of vegetables! 

Course Main Course
Cuisine American
Keyword batch cooking, raspberry chili, three meat chili
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings 10 servings
Calories 394 kcal

Ingredients

Instructions

  1. Rinse the chicken liver and place it in a bowl of warm water with 1 TBSP apple cider vinegar and let sit for 30 minutes

  2. While the chicken liver is soaking, place a medium sized pan on the stove on medium heat

  3. Add the bacon fat (or other fat of choice) into the pan and let melt

  4. Add the ground beef and pork to the pan and cook, breaking apart every few minutes until browned or cooked through

  5. While the meat is cooking, place a large pot on the stove on medium heat 

  6. Add the tomatoes, raspberries and coconut milk to the pot and let these start to cook

  7. Add the spices to the pot and stir well to combine

  8. Once the meat is done cooking, transfer to the pot (including the grease) 

  9. Place the pan back on the burner (still on), and transfer the liver from its bowl (rinse first) to the pan and allow to cook 

  10. While the liver is cooking add the remaining vegetables to the pot and stir well to combine

  11. Once the liver is cooked through, turn off the burner, remove it from the pan and cut into very small pieces or use your food processor to chop into fine pieces

  12. Add the liver to the pot and stir well to combine 

  13. Turn the heat down to low, and let the chili simmer for another 45-60 minutes (until the vegetables are the desired texture) 

  14. Remove from heat and turn off the burner 

  15. Serve and enjoy!

Recipe Notes

Don't be afraid of the chicken liver! It's super nutritious. Be sure and follow the recipe to have clean chicken liver that blends in well with the other flavors.

Nutrition Facts
Three Meat Raspberry Chili
Amount Per Serving
Calories 394 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 14g88%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 220mg73%
Sodium 232mg10%
Potassium 957mg27%
Carbohydrates 15g5%
Fiber 5g21%
Sugar 6g7%
Protein 28g56%
Vitamin A 6096IU122%
Vitamin C 88mg107%
Calcium 97mg10%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.