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Healing Orange Smoothie
This Healing Orange Smoothie is a delicious, refreshing drink that's packed with healthy ingredients. Drink it for breakfast or as a snack.
Prep Time 2 minutes
Blend time 2 minutes
Total Time 4 minutes
Servings 2
Calories 328 kcal
Ingredients
- 1 ripe banana
- 2 navel oranges, peeled and broken into pieces
- 1/3 cup cooked squash or sweet potato
- 1/4 cup full fat coconut milk
- 1/4 cup coconut butter or manna
- 1/4-1/2 tsp ground cinnamon
- 1/4 - 1/2 tsp ground turmeric
- 2 tbsp collagen peptides (omit if you are vegan)
Instructions
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Place all the ingredients into your blender and blend until smooth.
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Serve and enjoy!
Recipe Notes
- If you put this in the fridge for 30-60 minutes before enjoying this will make an even thicker smoothie.
- If you like a thinner smoothie add a bit of water.
- Feel free to double or triple this recipe if you are serving multiple people.
- Store this smoothie in the fridge overnight if you don't drink it all right away.
- Nutritional values are an estimate and will vary depending on the exact ingredients you use.
- To make this vegan: omit the collagen peptides.
Nutrition Facts
Healing Orange Smoothie
Amount Per Serving
Calories 328
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 31mg1%
Potassium 608mg17%
Carbohydrates 40g13%
Fiber 9g38%
Sugar 21g23%
Protein 10g20%
Vitamin A 2865IU57%
Vitamin C 94mg114%
Calcium 90mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.