Healing Orange Smoothie
This Healing Orange Smoothie is a delicious, refreshing drink that's packed with healthy ingredients. Drink it for breakfast or as a snack.
Servings: 2
Calories: 328kcal
Ingredients
- 1 ripe banana
- 2 navel oranges, peeled and broken into pieces
- 1/3 cup cooked squash or sweet potato
- 1/4 cup full fat coconut milk
- 1/4 cup coconut butter or manna
- 1/4-1/2 teaspoon ground cinnamon
- 1/4 - 1/2 teaspoon ground turmeric
- 2 tablespoon collagen peptides (omit if you are vegan)
Instructions
- Place all the ingredients into your blender and blend until smooth.
- Serve and enjoy!
Notes
- If you put this in the fridge for 30-60 minutes before enjoying this will make an even thicker smoothie.
- If you like a thinner smoothie add a bit of water.
- Feel free to double or triple this recipe if you are serving multiple people.
- Store this smoothie in the fridge overnight if you don't drink it all right away.
- Nutritional values are an estimate and will vary depending on the exact ingredients you use.
- To make this vegan: omit the collagen peptides.
Nutrition
Calories: 328kcal | Carbohydrates: 40g | Protein: 10g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 31mg | Potassium: 608mg | Fiber: 9g | Sugar: 21g | Vitamin A: 2865IU | Vitamin C: 94mg | Calcium: 90mg | Iron: 2mg