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5
from 1 vote
Basic Paleo Guacamole with Optional Additions
Get out your favorite chips and crackers! I won't tell if you eat this amazing guacamole with a spoon.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
condiment
Cuisine:
Mexican
Servings:
6
servings
Calories:
168
kcal
Author:
Dr. Erin Carter
Ingredients
3
ripe avocados
1
tablespoon
fresh lime juice
1
tablespoon
fresh lemon juice
1
medium tomato, diced
1/3
cup
fresh cilantro, finely chopped
1-2
teaspoon
Simply Organic Grilling Vegetable Seasoning
I like 2 for more flavour
1/2
teaspoon
pepper
Instructions
Cut avocados in half, remove the pits, and place the green flesh into a glass or plastic bowl
Add lemon and lime juice to avocados and mash well with a fork
Once avocados have the texture you desire add the remaining ingredients and stir with a spoon to combine
Cover bowl with plastic wrap and let sit in the fridge for 1-2 hours to enhance flavour
Remove from fridge, serve and enjoy!
Notes
NOTE: I keep this in the fridge for a few days afterwards and it gets more flavourful the longer it sits
Nutrition
Calories:
168
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
9
mg
|
Potassium:
559
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
394
IU
|
Vitamin C:
15
mg
|
Calcium:
29
mg
|
Iron:
1
mg