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+ servings

Simply Sweet Tomato Soup

Skip the can (full of added salt and sugars) and make your own simple and sweet tomato soup for cold days.

Course Soup
Cuisine American
Keyword simple tomato soup, tomato soup
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 294 kcal


  • 6 cups baby tomatoes, washed and dried
  • 1 can full fat coconut milk
  • 2 tbsp grass-fed ghee
  • 1 tbsp dried organic basil
  • 1/4 tsp sea salt plus more if desired
  • 1/8-1/4 tsp pepper depending on taste


  1. Add baby tomatoes and coconut milk to your blender and blend until smooth

  2. Transfer ingredients to a large pot on the stove and turn the burner to medium heat

  3. Add remaining ingredients and allow the soup to come to a boil

  4. Simmer for 5-10 minutes

  5. Remove from heat, serve and enjoy! 

Recipe Notes

Serve with your favorite on-plan bread or crackers.

Nutrition Facts
Simply Sweet Tomato Soup
Amount Per Serving
Calories 294 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 23g144%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 19mg6%
Sodium 169mg7%
Potassium 742mg21%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 6g7%
Protein 4g8%
Vitamin A 1888IU38%
Vitamin C 32mg39%
Calcium 41mg4%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.