Dairy Free Vanilla Milkshake
This dairy free vanilla milkshake tastes just like vanilla ice cream but is made with healthy ingredients and is refined sugar free. Perfect for dessert!
Servings: 1 serving
Calories: 1467kcal
Equipment
Ingredients
- 1 frozen ripe banana
- 1 can full fat coconut milk
- 1/2 cup melted coconut butter
- 1 tablespoon organic vanilla extract
- 1-2 tablespoon honey (or maple syrup)
- 1 pinch sea salt
Instructions
- Place all the ingredients into a blender and blend until smooth.
- Transfer to a large glass and enjoy!
Notes
- If you want to drink this smoothie right away I would add an ice cube to the blender to cool it down rather than putting it in the fridge overnight.
- You can use coconut butter, coconut manna or coconut cream concentrate to make this milkshake.
- If you don't drink it all right away store it in the fridge for 1-2 days.
Nutrition
Calories: 1467kcal | Carbohydrates: 74g | Protein: 25g | Fat: 122g | Saturated Fat: 85g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 153mg | Potassium: 1293mg | Fiber: 16g | Sugar: 38g | Vitamin A: 76IU | Vitamin C: 16mg | Calcium: 102mg | Iron: 15mg