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Paleo Vanilla Milkshake
This paleo vanilla milkshake tastes just like vanilla ice cream but is made with healthy ingredients and is refined sugar free. Perfect for dessert!
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 serving
Calories 1467 kcal
Ingredients
- 1 ripe banana
- 1 can full fat coconut milk
- 1/2 cup melted organic coconut butter
- 1 tbsp organic vanilla extract
- 1-2 tbsp honey (or maple syrup)
- 1 pinch sea salt
- 2 tbsp collagen peptides (omit for vegan)
Instructions
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Place all the ingredients into a blender and blend until smooth
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Transfer to a large glass, jar or other storage container and let sit in the fridge overnight. This allows the milkshake to thicken.
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Serve and enjoy!
Recipe Notes
- If you want to drink this smoothie right away I would add an ice cube to the blender to cool it down rather than putting it in the fridge overnight.
- If you don't drink it all right away store it in the fridge for 1-2 days.
Nutrition Facts
Paleo Vanilla Milkshake
Amount Per Serving
Calories 1467
Calories from Fat 1098
% Daily Value*
Fat 122g188%
Saturated Fat 85g531%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 153mg7%
Potassium 1293mg37%
Carbohydrates 74g25%
Fiber 16g67%
Sugar 38g42%
Protein 25g50%
Vitamin A 76IU2%
Vitamin C 16mg19%
Calcium 102mg10%
Iron 15mg83%
* Percent Daily Values are based on a 2000 calorie diet.