Go Back
+ servings
Print

Paleo Plantain Crisps

Even if you are new to cooking and the idea of paleo recipes is completely foreign you will be able to handle this one I promise. Yes promise. These Paleo Plantain Crisps are so easy and so delicious, I bet you won’t be able to eat just one.

Course Snack
Cuisine American
Keyword fried plantains, paleo plantain chips, paleo platain crisps
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 servings
Calories 98 kcal

Ingredients

Instructions

  1. Place a large frying pan on the stove on medium heat and add the coconut oil

  2. Open your plantains (the easiest way I have found to do this is to cut off both ends, slice the skin lengthwise down the plantain and then peel away the skin)

  3. Cut the plantains into thin slices (3-4mm)

  4. Place the plantain slices into the pan, making sure they don't overlap (they won't cook properly if they do)

  5. Cook for a few minutes (usually about 4-5) on one side (until golden brown) and then flip and cook for a few more minutes (again until golden brown)

  6. Before removing from the heat sprinkle with sea salt to taste

  7. Remove from the heat, allow to cool for a few minutes, serve and enjoy!

Recipe Notes

You can always sprinkle on some cinnamon after frying for extra flavor.

Nutrition Facts
Paleo Plantain Crisps
Amount Per Serving
Calories 98 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 2mg0%
Potassium 218mg6%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 8g9%
Protein 1g2%
Vitamin A 504IU10%
Vitamin C 8mg10%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.