Oat Milk Smoothie
This is the best oat milk smoothie! So easy to make it has the most delicious flavour and is so refreshing. Enjoy this healthy smoothie as a breakfast or snack.
Prep Time3 minutes mins
Blend Time1 minute min
Total Time4 minutes mins
Course: Breakfast, brunch, Snack
Cuisine: American, Vegan
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 1 serving
Calories: 495kcal
- 1 cup oat milk
- 1 ripe banana
- 1/2 cup blueberries
- 1/2 cup raspberries
- 2 tablespoon peanut butter
- Nutritional values are an estimate and will vary depending on the exact ingredients you use.
- Feel free to double or triple this recipe if you are serving more than one person.
- Store this smoothie in the fridge overnight if you don't drink it right away.
Calories: 495kcal | Carbohydrates: 75g | Protein: 15g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Sodium: 263mg | Potassium: 896mg | Fiber: 13g | Sugar: 46g | Vitamin A: 627IU | Vitamin C: 33mg | Calcium: 384mg | Iron: 3mg