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Oat Flour Pancakes Recipe
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5 from 9 votes

Oat Flour Pancakes

These oat flour pancakes are so light and fluffy and have the best taste. They're so easy to make and a healthy, gluten free and dairy free too!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, brunch, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 14
Calories: 133kcal

Equipment

Ingredients

Instructions

  • Preheat your griddle to 325F.
  • Add all the ingredients to a bowl and whisk together until smooth.
  • Spoon the batter onto the griddle and cook each pancake for 1-2 minutes per side. You know the pancake is ready to flip when the surface is covered in bubbles.

Notes

  1. This recipe yields 14 pancakes.
  2. Store these pancakes in the fridge in an air tight container for up to 5 days.
  3. If you prefer your pancakes a little sweeter add 1-2 more tablespoon maple syrup or honey.

Nutrition

Calories: 133kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 98mg | Potassium: 124mg | Fiber: 1g | Sugar: 3g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 2mg