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A bowl of teriyaki broccoli and peppers with chopsticks

Teriyaki Broccoli and Peppers

This teriyaki broccoli and peppers dish is so good and packed with flavour. Easy to make it's the perfect side dish that is gluten free, paleo and vegan.

Course Main Course, Side Dish
Cuisine asian, Chinese, Japanese
Keyword healthy stir fry, Healthy teriyaki vegetables, teriyaki stir fry
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 191 kcal

Ingredients

Instructions

  1. Place a large pan on the stove on medium high heat and add the coconut oil

  2. Once the coconut oil melts, turn the heat down to medium, add the broccoli and sauté for ~5 minutes

  3. Add the chopped peppers and sauté for another 2-3 minutes

  4. Add the teriyaki sauce and stir to coat the vegetables well

  5. Cook for another 5-10 minutes, until the vegetables are the consistency you desire

Recipe Notes

  1. Feel free to add other vegetables such as carrots or celery
  2. Optional topping ideas: sesame seeds or chopped nuts such as peanuts or cashews 
Nutrition Facts
Teriyaki Broccoli and Peppers
Amount Per Serving
Calories 191 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 12g75%
Sodium 62mg3%
Potassium 606mg17%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 5g6%
Protein 5g10%
Vitamin A 2810IU56%
Vitamin C 212mg257%
Calcium 76mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.