Whole30 Slow Cooker Beef Short Ribs (Paleo, GAPS, SCD)
Whole30 Slow Cooker Beef Short RIbs are a perfect paleo or low carb dinner. They are so tender and easy to make.
Servings: 12 servings
Calories: 313kcal
Equipment
Ingredients
- 6 lbs grass-fed beef short ribs
- 6 medium tomatoes, chopped
- 1 medium white onion, chopped
- 2 tablespoon raw, local honey (substitute 1 fresh peach, chopped, for Whole30)
- 2 tablespoon apple cider vinegar
- 2 tablespoon dried rosemary
- 1 tablespoon Herbes de Prevence Spice
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 10 fresh basil leaves
Instructions
- Place all the ingredients (except the ribs) into your food processor or Vitamix and blend well until smooth.
- Transfer the sauce to your slow cooker.
- Add the ribs and stir to coat with the sauce.
- Turn the slow cooker onto low heat and cook for 8 hours.
- Serve and enjoy!
Notes
These ribs go well with cooked broccoli, roasted potatoes, cooked squash or a side salad.
Nutrition
Calories: 313kcal | Carbohydrates: 6g | Protein: 32g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 98mg | Sodium: 382mg | Potassium: 720mg | Fiber: 1g | Sugar: 5g | Vitamin A: 106IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 5mg