Raspberry Popsicles
These are the best raspberry popsicles! Easy to make this healthy treat is perfect for hot summer days and kids love them!
Servings: 6 popsicles
Calories: 201kcal
Equipment
Ingredients
- 12 oz fresh raspberries
- 1 cup full fat coconut milk
- 2 tablespoon coconut oil
- 2 tablespoon melted coconut manna or coconut butter
- 1 tablespoon organic vanilla extract
- 2 tablespoon honey or maple syrup
Instructions
- Place all the ingredients into your Vitamix or other high speed blender.
- Blend well until smooth.
- Spoon the ingredients into your popsicle molds.
- Place the molds in the freezer for 6-8 hours.
- Remove from the freezer and run the molds under warm water for 30-60 seconds.
- Remove the popsicles from the molds and enjoy!
Notes
- Store these popsicles in the freezer for up to 3 months.
- Feel free to change up the berries in this recipe.
- If you prefer sweeter popsicles add another 1-2 tablespoon of honey or maple syrup.
- Nutritional values are an estimate and will vary depending on the exact ingredients used.
Nutrition
Calories: 201kcal | Carbohydrates: 15g | Protein: 2g | Fat: 16g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 175mg | Fiber: 5g | Sugar: 9g | Vitamin A: 19IU | Vitamin C: 15mg | Calcium: 23mg | Iron: 2mg