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5
from 1 vote
Paleo Vanilla Ice Cream
The magic of gelatin means you can enjoy a creamy ice cream recipe without any dairy or eggs!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Inactive Time
8
hours
hrs
Total Time
8
hours
hrs
20
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
6
servings
Calories:
348
kcal
Author:
Dr. Erin Carter
Ingredients
3
ripe bananas, broken into pieces
1 1/3
cup
full fat coconut milk
2/3
cup
coconut manna or butter
1/4
cup
coconut oil
1
pinch
sea salt
1
tablespoon
honey
Optional: if you want it to be a little sweeter
2
tablespoon
collagen peptides
Instructions
Place a medium pot on the stove on low heat.
Add all the ingredients, except the gelatin, into the pot.
Allow the ingredients to warm and melt together, stirring with a spoon once melted.
Let simmer for 5 minutes or so.
Turn the heat off, and using your immersion blender, blend the ingredients until smooth.
Add the gelatin and stir well to combine.
Transfer the mixture to a glass or ceramic bowl.
Place the bowl in the fridge and let it sit overnight.
Remove from the fridge and let sit for 15-20 minutes to soften.
Serve and enjoy!
Notes
This can be stored in the fridge (yes fridge, not freezer) for at least 1 week.
Nutrition
Calories:
348
kcal
|
Carbohydrates:
22
g
|
Protein:
5
g
|
Fat:
29
g
|
Saturated Fat:
20
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
25
mg
|
Potassium:
324
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
38
IU
|
Vitamin C:
6
mg
|
Calcium:
18
mg
|
Iron:
2
mg