Overnight Oats with Protein Powder
Overnight oats with protein powder are such an easy healthy breakfast that are packed with flavour and high in protein. Perfect for those busy mornings or even for a snack.
Prep Time5 minutes mins
Refrigeration time4 hours hrs
Total Time4 hours hrs 5 minutes mins
Course: Breakfast, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Low Lactose, Vegan
Servings: 1 serving
Calories: 660kcal
Add all the ingredients to a bowl or mason jar and stir well to combine.
Cover and refrigerate overnight, or for at least 4 hours. Add any optional toppings before serving.
- Note that nutritional values are an estimate and will vary depending on the specific ingredients you use.
- Top this oatmeal with whatever you like. Some of my favourites include: fresh berries, chopped banana, ground cinnamon or chocolate chips.
- Store this oatmeal in the fridge in an air tight container for up to a week.
- Use any type of milk that you like for this recipe.
- Top this oatmeal with whatever toppings you prefer.
Calories: 660kcal | Carbohydrates: 66g | Protein: 34g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Cholesterol: 49mg | Sodium: 135mg | Potassium: 821mg | Fiber: 9g | Sugar: 33g | Vitamin A: 436IU | Vitamin C: 1mg | Calcium: 476mg | Iron: 4mg