Healthy Honey Mustard Sauce - Pure and Simple Nourishment

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–+ servings

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A jar of honey mustard sauce with a spoon in it.

5 from 5 votes

Healthy Honey Mustard Sauce

You will love this healthy honey mustard sauce recipe! It has the perfect combination of sweet and tangy flavours and couldn't be easier to make.

Prep Time2

Cook Time3

Total Time5

Course: condiment, dips, sauces

Cuisine: American

Diet: Diabetic, Gluten Free, Low Lactose

Servings:

Calories: 42kcal

Author: Dr. Erin Carter

Ingredients

1/2 cup mayonaise
3 tablespoon honey
2 tablespoon yellow mustard
2 tablespoon dijon mustard
1 tablespoon apple cider vinegar
1/8 teaspoon sea salt
1/8 teaspoon paprika

Instructions

Place all the ingredients in a large bowl or glass measuring cup.
Stir well until smooth.

Notes

When looking at the nutritional information 1 serving = 1 tbsp
Nutritional information will vary depending on the specific ingredients and brands you choose to use.
This sauce stores really well in the fridge in an air tight container for weeks.

Nutrition

Calories: 42kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 70mg | Potassium: 6mg | Fiber: 1g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg