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    Home » Course » Side Dish

    Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)

    Published: May 21, 2018 · Modified: Nov 18, 2019 by Erin Carter · This post may contain affiliate links · Leave a Comment

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    Whole30 Roasted Apple Bacon Brussels Sprouts. These are going to become your new favourite vegetable dish. These Brussels sprouts are the perfect combination of sweet and salty with the combination of bacon and apples. This dish is also paleo, gluten free and AIP compliant!  

    A tray of roasted Brussels sprouts

    Why these Roasted Brussels Sprouts with Bacon and Apples are so good:

    • They taste amazing with the perfect sweet and salty flavour
    • They are really simple and easy to make
    • They are perfect for Thanksgiving and Christmas dinners
    • They are Whole30, paleo and AIP compliant

    A pan full of roasted Brussels sprouts with bacon and apples

    A pan of roasted Brussels sprouts with bacon and apples

    How to make these Whole30 Roasted Brussels Sprouts with Bacon and Apples: 

    • Preheat your oven to 400F
    • In a large bowl mix all the ingredients together
    • Spread the ingredients evenly on a baking sheet (ideally lined with parchment paper or a silicone baking sheet)
    • Bake for 30-35 minutes, until bacon and brussel sprouts are crisp
    • Remove from the oven and let cool for a few minutes

    A pan full of roasted Brussel sprouts with bacon and apples

    You might also like:

    Whole30 Cilantro Lime Dressing (Paleo, AIP, Vegan, GAPS, SCD)

    Chocolate Avocado Mousse

    Maple Cranberry Brussel Sprouts 

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)

    These Whole30 Roasted Apple Bacon Brussels Sprouts are the best side dish. The perfect combination of sweet and salty these are perfect for Thanksgiving and Christmas dinner.
    4.50 from 4 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 35 minutes
    Total Time: 40 minutes
    Servings: 8 servings
    Calories: 227kcal
    Author: Dr. Erin Carter

    Ingredients

    • 2 lbs brussel sprouts, ends trimmed and cut in half
    • 2 red applies of choice (I used Gala), chopped into pieces
    • 5 slices bacon (nitrate and sugar free), chopped into pieces ~1cm wide
    • 1/3 cup avocado oil
    • 2 tablespoon Maple Syrup omit for Whole30, SCD and GAPS
    • 2 tablespoon Herbes de Provence Spice Blend
    • 1/4 - 1/2 teaspoon black pepper omit for AIP
    • 1/4 - 1/2 teaspoon sea salt this will depend on how salty your bacon is - I recommend adding this after they are cooked so you can determine how much salt needs to be added

    Instructions

    • Preheat your oven to 400F
    • In a large bowl mix all the ingredients together
    • Spread the ingredients evenly on a baking sheet
    • Bake for 30-35 minutes, until bacon and Brussels sprouts are crisp
    • Remove from the oven and let cool for a few minutes
    • Serve and enjoy!

    Notes

    1. If you are following a Whole30 diet make sure to omit the maple syrup
    2. Feel free to change up the spices in this recipe for different flavour combinations

    Nutrition

    Calories: 227kcal | Carbohydrates: 21g | Protein: 6g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 339mg | Potassium: 539mg | Fiber: 6g | Sugar: 10g | Vitamin A: 924IU | Vitamin C: 99mg | Calcium: 76mg | Iron: 3mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

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    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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    Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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