Name: Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2 lbs brussel sprouts, ends trimmed and cut in half; 2 red applies of choice (I used Gala), chopped into pieces; 5 slices bacon (nitrate and sugar free), chopped into pieces ~1cm wide; 1/3 cup avocado oil; 2 tbsp Maple Syrup (omit for Whole30, SCD and GAPS); 2 tbsp Herbes de Provence Spice Blend; 1/4 - 1/2 tsp black pepper (omit for AIP); 1/4 - 1/2 tsp sea salt

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Whole30 Roasted Apple Bacon Brussels Sprouts. These are going to become your new favourite vegetable dish. These Brussels sprouts are the perfect combination of sweet and salty with the combination of bacon and apples. This dish is also paleo, gluten free and AIP compliant!

Why these Roasted Brussels Sprouts with Bacon and Apples are so good:

They taste amazing with the perfect sweet and salty flavour
They are really simple and easy to make
They are perfect for Thanksgiving and Christmas dinners
They are Whole30, paleo and AIP compliant

How to make these Whole30 Roasted Brussels Sprouts with Bacon and Apples:

Preheat your oven to 400F
In a large bowl mix all the ingredients together
Spread the ingredients evenly on a baking sheet (ideally lined with parchment paper or a silicone baking sheet)
Bake for 30-35 minutes, until bacon and brussel sprouts are crisp
Remove from the oven and let cool for a few minutes

You might also like:

Whole30 Cilantro Lime Dressing (Paleo, AIP, Vegan, GAPS, SCD)

Chocolate Avocado Mousse

Maple Cranberry Brussel Sprouts

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Whole30 Roasted Apple Bacon Brussels Sprouts (Paleo, AIP, SCD, GAPS)

These Whole30 Roasted Apple Bacon Brussels Sprouts are the best side dish. The perfect combination of sweet and salty these are perfect for Thanksgiving and Christmas dinner.

4.50 from 4 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 5 minutes

Cook Time: 35 minutes

Total Time: 40 minutes

Servings: servings

Calories: 227kcal

Author: Dr. Erin Carter

Ingredients

▢ 2 lbs brussel sprouts, ends trimmed and cut in half
▢ 2 red applies of choice (I used Gala), chopped into pieces
▢ 5 slices bacon (nitrate and sugar free), chopped into pieces ~1cm wide
▢ 1/3 cup avocado oil
▢ 2 tablespoon Maple Syrup omit for Whole30, SCD and GAPS
▢ 2 tablespoon Herbes de Provence Spice Blend
▢ 1/4 - 1/2 teaspoon black pepper omit for AIP
▢ 1/4 - 1/2 teaspoon sea salt this will depend on how salty your bacon is - I recommend adding this after they are cooked so you can determine how much salt needs to be added

Instructions

Preheat your oven to 400F
In a large bowl mix all the ingredients together
Spread the ingredients evenly on a baking sheet
Bake for 30-35 minutes, until bacon and Brussels sprouts are crisp
Remove from the oven and let cool for a few minutes
Serve and enjoy!

Notes

If you are following a Whole30 diet make sure to omit the maple syrup
Feel free to change up the spices in this recipe for different flavour combinations

Nutrition

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