This Easy Butternut Squash Soup is such an easy and delicious dish. With butternut squash and coconut milk this soup is dairy free so it’s paleo, AIP, Whole30 and vegan safe. It is also surprisingly easy to make and will be ready in under an hour.
Have you missed me friends? It’s been ages since I last posted. I had my blog moved over from Squarespace to WordPress and let me just say there were more than a few kinks along the way. However, we are finally back in business and I could not be more excited! I am going to be able to do so many more things on this platform than I could on Squarespace. You will already notice that my recipe templates are much easier to navigate, and recipes are so much easier to print. And I know you guys don’t care that much, but it will be a lot better for my SEO ratings now that I am on WordPress. So even though the transfer process was a total nightmare and cost me a pretty penny I am really glad I did it. Now I can get back to getting you more recipes and health information. Recipes like the one I am sharing today for this Easy Butternut Squash Soup.
Do you love squash soup? I sure do! It is one of my favourite fall foods. In my mind the perfect comfort food is a giant bowl of butternut squash soup. I could eat butternut squash soup all year round I love it so much. I wish I had some amazing “aha” story to tell you about how this Easy Butternut Squash recipe came to be, but sadly I don’t. I was at my parents place in BC recently and their kitchen was overflowing with fresh squash and green onion from their garden (I know- amazing right?!?!) so I decided I needed to use them to create something wonderful. I literally threw a bunch of ingredients into a pot and hoped for the best. And needless to say I am so thrilled with the result. It was so good that I had to make it again the next day and actually measure the ingredients to put them in recipe form. Because this soup recipe is just way too good not to share.
For those of you that follow me on Instagram, I posted a photo of this Easy Butternut Squash Soup a little while ago and I have been getting questions about it ever since. So for those of you who have been patiently waiting for this recipe I am sorry for the delay but I sure hope it was worth the wait.
Why this Easy Butternut Squash Soup is so good:
- It is extremely easy to make! It only contains a few ingredients, all of which I am sure you already have in your pantry.
- The blend of butternut squash, coconut milk and spices combines to make the perfect flavour combination.
- It’s Whole30, Paleo, AIP, GAPS, and vegan friendly.
You can pair this Easy Butternut Squash Soup with grass-fed beef or free range chicken and you have a complete meal that won’t take you hours to prepare. Easy and healthy, the best of both worlds!
How to Make This Easy Butternut Squash Soup:
You are going to love me for how simple this soup is to make. You can use either fresh or frozen squash, whatever you have on hand. To make this soup you simply add all of the ingredients (there are only 8 of them) to a large pot, bring the ingredients to a boil and stir them well to combine. Once it is boiling, turn the burner down to low and let the soup simmer for about 45 minutes. That’s it!
Variations on this Easy Butternut Squash Soup:
- Use bone broth instead of water for some added flavour and additional health benefits (this is the bone broth I use and love).
- Add other vegetables such as spinach, cauliflower, or zucchini
- Try a different type of squash such as kabocha
- Add grass-fed beef or free range chicken to make it a complete meal
- Add some ground cumin for a different flavour
Other Soup Recipes You Will Love:
- Whole30 Curry Butternut Squash Soup
- Spiced Carrot and Parsnip Soup
- Fall Harvest Soup
- Roasted Red Pepper and Squash Soup
- Simply Sweet Tomato Soup
Other Recipes You’ll Love:
- Whole30 Roasted Apple Bacon Brussels Sprouts
- Whole30 Cilantro Lime Cauliflower Rice
- Whole30 Roasted Red Pepper and Parsnip Dip
Where Else You Can Find Me:
Easy Butternut Squash Soup (Whole30, Paleo, AIP, GAPS, Vegan)
Easy Butternut Squash Soup is an easy and delicious soup bursting with flavour. This soup is even Whole30, Paleo, AIP and vegan!
Add all of the ingredients to a large pot and stir well to combine
Turn on the heat to medium and bring to a boil
Turn the heat down to low and simmer for ~45 minutes
Serve and enjoy!
Use either fresh or frozen butternut squash to make this soup. Also feel free to use bone broth instead of water for even more flavour and health benefits.
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