Meat Sauce

This meat sauce has the most incredible Italian flavour, is great for meal prep, freezes well, and is kid approved!

For the full instructions and tips click the link below.

To make this Meat Sauce you'll need: ground beef, tomato sauce, green and black olives, and Italian seasoning.

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Step 1: Place a pot over medium heat. Add the coconut oil and let it melt. Add the ground beef and cook for 5-10 minutes until browned, stirring frequently. 

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Step 2: Add the tomato sauce, tomato paste, olives, spices, and chopped bell peppers to the meat. Stir everything well until it's combined.

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Step 3: Turn down the heat, cover the pot with the lid, and simmer for 50-60 minutes, until the vegetables are the consistency you prefer. Stir the sauce infrequently while simmering.

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Serve and enjoy!

More recipes: 

Gluten-Free Meat Loaf

Healthy Sloppy Joes