So I totally forgot about this recipe! I made these over the winter months and never got around to photographing them so in my freezer they sat. Until now! This dessert (or snack) is great because it has no added sweeteners, is nut, egg and dairy free and is both paleo and GAPS friendly. These…
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Summer Fruit Medley Smoothie
So I realized something the other day. I don’t have any drink or smoothie recipes up on the blog yet! I don’t know how I let that happen friends. I apologize. But no longer I tell you. Here is my first official smoothie recipe. Summer is definitely smoothie season. Not only is there delicious fruit…
Orange Blossom Cookies (SCD, GAPS, Paleo, Gluten Free)
I am happy to share another guest post with you today! This one is on The Curious Coconut where I am sharing my recipe for Orange Blossom Cookies. These are paleo, SCD and GAPS friendly and have a sweet orange flavour. They are pretty tasty if you ask me. And they are also really easy to…
Pure and Simple Book Club: The Omnivores Dilemma
Great news everyone: I am starting a new section on the blog that I hope you will like! I am calling it The Pure and Simple Book Club. It is pretty self explanatory but the idea is that after I read a book that I think is worth discussing I will give you the break…
Lavender Infused Cherry Ice Cream (Paleo, SCD, GAPS, Dessert)
It is officially cherry season! Are you as excited about that as I am? Since I am in the Okanagan right now I can just head outside and pick some from my neighbour’s tree. It is glorious. I think I have given myself a cherry coma. If that is even possible. I am putting cherries…
Paleo Parsnip Mash (Paleo, GAPS, Gluten Free, Sides)
Happy Monday everyone. I realize the title of this one isn’t that exciting. I couldn’t think of anything clever! If you have any suggestions please let me know. I am willing to change it! Did you notice anything different about the photos of this recipe? I sure hope so! These were taken with my brand…
Paleo Plantain Crisps (Paleo, Snacks, Gluten Free)
Hey everyone. How is your week going? Are you ready for a new recipe? I sure hope so. And guess what? This one is super simple. Even if you are new to cooking and the idea of paleo recipes is completely foreign you will be able to handle this one I promise. Yes promise. These…
Paleo Chocolate Lemon Squares (Paleo, Egg Free, Dessert)
I have to admit I forgot about this recipe! I actually made this one months ago but it has been sitting in the archives collecting dust. Sad I know. So since I made my last announcement that I have finished my internal medicine rotations I have made it out to the Okanagan Valley for a…
Spiced Slow Cooker Chicken with Cauliflower (Paleo, SCD, GAPS, Chicken)
This slow cooker chicken is perfect for busy days. This pairs well with avocado or guacamole. I also garnished mine with a combination of sprouts for some additional flavour. But feel free to experiment!
Asian Inspired Paleo Pineapple Chicken: Guest Post (Paleo, Chicken)