This Chicken Meatloaf is juicy, tender and packed with flavour! You’ll love how easy this healthy meatloaf is to make. It’s made with ground chicken, applesauce, vegetables, and spices and there are no breadcrumbs required, which means this recipe is also gluten free. Serve this delicious meatloaf for a quick dinner that your whole family will love. …
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Peanut Butter Pretzel Bars
These Peanut Butter Pretzel Bars are the perfect delectable combination of salty and sweet and are super easy to make. You’ll love that they’re a no bake dessert that only requires 5 ingredients including pretzels, peanut butter and chocolate, and are ready in just 30 minutes! You can also make these pretzel bars paleo, gluten free and vegan…
Whole30 List of Approved Food
Make your experience on the Whole30 diet so much easier by getting my free printable Whole30 food list or Whole30 list of approved foods. It’s a shopping list that you can print to help you remember what foods you can eat and what foods aren’t allowed on the Whole30 program or Whole30 diet. The Whole30…
Best Whole30 Recipes Cookbook
This is the best free Whole30 recipes cookbook. This cookbook is filled with delicious recipes including Whole30 dinner ideas, Whole30 snacks, Whole30 lunches, Whole30 dips and more! This free cookbook will be so helpful for you when you are on your next Whole30 diet. I can’t wait for you to try these dishes! Are you…
Healthy Meat Sauce
This Healthy Meat Sauce is the ultimate in comfort food. Easy to make in one pot with ground beef, jarred tomato sauce, vegetables, and olives, this sauce has the most incredible Italian flavour. It’s great for meal prep, freezes well, and is kid approved! It’s also paleo and Whole30 compliant. I am so excited to…
Whole30 Comfort Food
You are going to love this Whole30 Comfort Food recipe round up. There are so many amazing Whole30 compliant recipes here that are all healthy, made with real food ingredients, yet still taste amazing! Recipes like soups, stews, casseroles, dips, snacks and one pot meals. What do you think of when you think of comfort…
Instant Pot Cauliflower Soup
This Instant Pot Cauliflower Soup is so rich and creamy! This easy delicious soup is packed with flavour and could not be simpler to make. It’s ready to devour in just 10 minutes. Made with coconut milk, broth, and cashews to give it a smooth and creamy texture this cauliflower soup is also dairy free,…
Paleo Diet Tips for Beginners
This post has all the best paleo diet dips for beginners! If you are planning on trying the paleo diet be sure to read this information first. It will make it so much easier for you. The paleo diet, also known as the paleolithic diet, the caveman diet, the hunter gatherer diet, or the stone-age…
Frozen Sweet Potato Fries in an Air Fryer
Cooking frozen sweet potato fries in an air fryer is the best! They are so easy to make and they turn out perfectly crisp – better than any fast food restaurant! Ready in just 15 minutes you will love that they are healthy, oil free, and make the perfect side dish or snack. Frozen Sweet…
Edible Pumpkin Cookie Dough
This quick and easy Edible Pumpkin Cookie Dough is about to become your new favourite fall treat. It’s ready in just a few minutes and is made with canned pumpkin, sweetened with coconut sugar and loaded with chocolate chips! It’s the perfect healthy, no bake, egg free dessert. EDIBLE PUMPKIN COOKIE DOUGH RECIPE WHY YOU’LL LOVE THIS EDIBLE PUMPKIN COOKIE…