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Home / Dietary Consideration / Dairy-Free / Paleo Cashew Cream Ice Cream (Paleo, SCD, GAPS)

Paleo Cashew Cream Ice Cream (Paleo, SCD, GAPS)

July 31, 2014 Leave a Comment

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Are you in the middle of the same heat wave that we are? As a passionate warm weather lover I am pretty happy about this, other than I would love a nice cool backyard pool right about now. Or some air conditioning. Either one. I have even debated invading the local kiddie pool. I still might.

One thing about this weather is that I do not want to cook anything! The heat from the oven or stove just kills me right now. All I want to do is eat ice cream. Or raw carrots from the Farmer’s Market. Fresh carrots are the best are they not? Every summer my hands turn orange from eating so many. There is no lacking in beta carotene around here let me tell you. Does this happen to anyone else? Please don’t tell me I am the only carrot addict around here.

Anyways I hope you aren’t sick of the ice cream recipes (in my books there can never be enough ice cream recipes) because I have another one for you today. Now I am sure you can tell by the photos that this one was made before I got my new camera. The pictures just are not that great I admit. But don’t judge this recipe by its pictures please! I still have a couple recipes left that I photographed with my old camera that I will be sneaking in here and there. Please don’t judge.

This ice cream has a lighter flavour with hints of cashews, coconut and banana. It also has the added benefit of grass-fed gelatin

which we all know I love and highly recommend. If you didn’t see my post about the health benefits of gelatin you can find it here.

I hope you enjoy this Paleo Cashew Cream Ice Cream as much as I do! As always I love hearing what you think about my recipes. If you have any questions or comments please feel free to get in touch. And please follow me on Pinterest, Instagram and Facebook for even more recipes, health information and pretty pictures.

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Paleo Cashew Cream Ice Cream

This ice cream has a lighter flavour with hints of cashews, coconut and banana. It also has the added benefit of grass-fed gelatin.

Course Dessert
Cuisine American
Keyword chocolate nice cream, dairy free ice cream, paleo ice cream
Prep Time 15 minutes
Cook Time 15 minutes
Chill 2 hours
Total Time 2 hours 30 minutes
Servings 6 servings
Calories 264 kcal

Ingredients

  • 2/3 cup raw cashews preferably soaked and dehydrated first
  • 1/2 cup coconut butter
  • 2 bananas
  • 1/2 cup organic cacao butter
  • 1 tsp organic vanilla extract
  • 1 pinch sea salt
  • 1 tbsp grass-fed gelatin

Instructions

  1. Blend your raw cashews and coconut butter in a food processor until smooth

  2. Place a medium pot on the stove on low heat

  3. Add the bananas, blended cashews and coconut butter, cacao butter and vanilla to the pot

  4. Allow the ingredients to melt together and stir well until smooth

  5. Add the salt and stir to combine

  6. Add the gelatin and stir well until dissolved

  7. Remove the pot from the heat and pour ingredients into a ceramic or glass bowl

  8. Place the bowl in the freezer and freeze for 60-80 minutes, stirring every 20 minutes or so

  9. Remove from the freezer, serve and enjoy!  

Recipe Notes

It will have a different texture, but once initially frozen, this 'ice cream' can be stored in the fridge due to the gelatin.

Nutrition Facts
Paleo Cashew Cream Ice Cream
Amount Per Serving
Calories 264 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 16mg1%
Potassium 302mg9%
Carbohydrates 18g6%
Fiber 4g17%
Sugar 7g8%
Protein 6g12%
Vitamin A 25IU1%
Vitamin C 4mg5%
Calcium 14mg1%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

RECOMMENDED RECIPES

Vegan Sun-Dried Tomato Pasta

Turtle Cookie Bars

Whole30 and Paleo Sloppy Joes

DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

Previous Post: « Paleo Chocolate Raspberry Macaroons (Paleo, Dessert, No Added Sweetener)
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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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