One of the biggest complaints I get from people when I talk to them about the paleo diet is how expensive it is. Trust me, I thought the same thing when I first changed my eating habits. But eating this way can definitely be affordable. So I decided to put together a resource to help you save money and start healing through food. Because it’s like I always say: real food really is medicine!
This 13 page guide is a compilation of all the things I have learned after almost six years of eating a paleo style diet. I don’t want you to have to struggle like I did initially so I really hope this guide can help you avoid some of the mistakes that I made when I transitioned to this way of eating. These recommendations apply for all types of real food diets whether it be SCD, GAPS, AIP, Paleo, Whole 30, or others.
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