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Home » Low Carb

Low Carb

Pan Fried Oyster Mushrooms
Air Fryer Spaghetti Squash
Bavette Steak
Whole30 Slow Cooker Beef Short Ribs

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Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

More about me →

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