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Vegan

Are you following a vegan diet or plant based diet? If so you are in the right place! I have so many delicious vegan recipes for you to try. Some of my favourites include recipes like berry lemonade smoothie, vegan ice cream bars, peanut butter bliss balls, vegan blondies, stewed potatoes, cauliflower soup, vegan shrimp or vegan blueberry cheesecake.

Cassava Flour Chocolate Chip Cookies

June 13, 2020 18 Comments

These are the best cassava flour chocolate chip cookies. Perfectly crisp and chocolatey you will love how easy they are to make. Made with cassava flour and coconut sugar they are refined sugar free, gluten free, dairy-free, nut-free, vegan and paleo! I’ve had more requests for recipes with cassava flour instead of almond flour, and these chocolate…

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Whole30 Asian Coleslaw (paleo, gluten free, vegan)

June 7, 2020 Leave a Comment

This Whole30 Asian Coleslaw is a tasty twist on classic coleslaw that is made with no mayo. Instead it uses a delicious asian dressing combined with mandarine oranges, cabbage and crunchy almonds for the perfect refreshing salad! It’s also paleo, gluten free and vegan! Whole30 Asian Coleslaw Recipe Why this Whole30 Asian Coleslaw is so…

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A bowl of teriyaki broccoli and peppers with chopsticks

Teriyaki Broccoli and Peppers (vegan, paleo, gluten free)

May 31, 2020 Leave a Comment

Teriyaki broccoli and peppers is such a delicious and healthy side dish. This asian inspired dish is made with soy sauce or coconut aminos, ginger, green onion and crushed chili peppers for the perfect combination of sweet and just slightly spicy. Easy to make you will love that it’s ready in just a few minutes….

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Vegan Teriyaki Sauce (paleo, gluten free, soy-free)

May 24, 2020 Leave a Comment

This is the best vegan teriyaki sauce! Easy to make it uses soy sauce or coconut aminos, fresh ginger, coconut sugar, green onion, and chili flakes to give it the most authentic sweet, yet slightly spicy flavour. It’s also gluten free, paleo and soy free! Perfect for stir fries, marinades or as a dip. Vegan…

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A bowl of guacamole surrounded by vegetables

Keto Guacamole (Whole30, paleo, vegan, SCD, GAPS)

May 18, 2020 1 Comment

This keto guacamole is the best low carb dip! So creamy and delicious it’s made with avocados, cilantro, tomatoes, onion and spices. This dip is so easy to make and is full of healthy fats. It’s also paleo, vegan and Whole30! Keto Guacamole Guacamole has to be one of the best dips. And this keto…

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Dairy Free Rice Pudding

April 13, 2020 Leave a Comment

This is the best dairy free rice pudding recipe. So creamy and delicious it’s also vegan and gluten free. It’s made with coconut milk  and can be made on the stovetop, in the Instant Pot or in a slow cooker. Easy to make, this vegan pudding is a healthy breakfast or dessert. Why you will…

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Gluten Free Cookie Dough

April 10, 2020 2 Comments

This is the best edible gluten free cookie dough recipe! Made without dairy and without eggs, it is safe to eat raw and still tastes amazing. Ready in just a few minutes this cookie dough is also vegan and paleo and healthier than most edible cookie dough recipes. Why you will love this recipe: This…

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Dairy Free Mac and Cheese

April 2, 2020 Leave a Comment

This is the best dairy free mac and cheese recipe! So creamy and rich, not only is this cheese sauce dairy free but it’s also gluten free, vegan, paleo and Whole30 compliant. Made with carrots, cashews, coconut milk and nutritional yeast it is really easy to make in under 5 minutes! Why you will love this recipe:  Move…

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Turtle Cookie Bars

March 21, 2020 7 Comments

These turtle cookie bars are the perfect dessert. Drizzled in chocolate with a cookie bottom, caramel middle, and pecan cashew crunch, they taste amazing! You will love that they are also gluten free, dairy free and paleo. Why you will love this recipe: Most importantly, these turtle bars taste amazing! They have the perfect combination of a…

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Vegan Spinach and Artichoke Dip

February 20, 2020 4 Comments

This vegan spinach and artichoke dip tastes amazing. So creamy and delicious you would never know it’s dairy-free, Whole30 and paleo! Ready in less than 30 minutes this makes the perfect appetizer or snack. What makes this recipe so good: The taste! This paleo spinach and artichoke dip so creamy and delicious. Perfect for chips, crackers…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

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