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Vegan

Are you following a vegan diet or plant based diet? If so you are in the right place! I have so many delicious vegan recipes for you to try. Some of my favourites include recipes like berry lemonade smoothie, vegan ice cream bars, peanut butter bliss balls, vegan blondies, stewed potatoes, cauliflower soup, vegan shrimp or vegan blueberry cheesecake.

Paleo Honey Glaze (Vegan, GAPS, SCD)

March 19, 2018 3 Comments

This Paleo Honey Glaze is going to become a new favourite in your kitchen. Keep this honey glaze on hand to top dessert recipes or to simply eat by the spoonful. Made without any refined sugars this vegan glaze is a healthier alternative to many other icing and glaze recipes. Friends! I’ve neglected you for…

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Chocolate Avocado Mousse

March 5, 2018 Leave a Comment

This chocolate avocado mousse is so creamy and rich! It’s also easy to make and uses only 5 ingredients. It’s naturally dairy free and vegan, paleo and GAPS safe. It’s made with avocados but you’d never be able to tell!  Chocolate Avocado Mousse Why this is the best chocolate avocado mousse recipe: It tastes incredible! So creamy…

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Paleo Cheese Sauce (Vegan, Dairy Free)

January 29, 2018 Leave a Comment

This Paleo Cheese Sauce is totally dairy free and is loaded with vegetables so it is a healthy alternative to traditional dairy products. This vegan cheese sauce makes the perfect dip for nachos, and raw vegetables and makes a great topping for burgers and other meat dishes.   One of the hardest things about the paleo…

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Paleo Orange Chocolate Energy Balls (Vegan, GAPS)

December 18, 2017 2 Comments

Paleo Orange Chocolate Energy Balls. Because orange and chocolate just belong together. If you are looking for a quick and healthy snack these Paleo Orange Chocolate Energy Balls are the perfect option. These Paleo Orange Chocolate Energy balls not only taste amazing but they are also really, really easy to make!  Paleo Orange Chocolate Energy Balls…

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Maple Cranberry Brussels Sprouts (Paleo, Vegan, AIP)

November 6, 2017 2 Comments

These Maple Cranberry Brussels Sprouts are a sweet yet tangy twist on a classic vegetable recipe. These Brussels sprouts are the perfect addition to your holiday menu and are a dish that your guests are going to love. This recipe is also paleo, vegan and AIP friendly! Happy Monday friends! Today we are making Maple Cranberry Brussels…

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Whole30 Curry Butternut Squash Soup (Paleo, Vegan, GAPS, Dairy Free)

September 25, 2017 1 Comment

This Whole30 Curry Butternut Squash Soup is so simple to make and full of flavour. This soup is the perfect fall side dish that will have you coming back for seconds and thirds. So healthy it’s gluten free, paleo and vegan!  Are you guys ready for the perfect Whole30 Curry Butternut Squash Soup recipe? I…

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Whole30 Citrus, Cucumber and Cilantro Dip (Paleo, GAPS, SCD, Vegan)

September 11, 2017 Leave a Comment

Whole30 Citrus, Cucumber and Cilantro Dip is going to become your new favourite Whole30 dip recipe. This Whole30 Citrus, Cucumber and Cilantro Dip is so easy to make and tastes amazing. Use this Whole30 Citrus, Cucumber and Cilantro Dip as a dip for raw vegetables, or to top your favourite meat or fish dish.  Well…

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Lavender Mint Lemonade

August 21, 2017 Leave a Comment

This is the best lavender mint lemonade recipe! It’s so easy to make and is the perfect refreshing drink for summer. Made with lemon juice, lavender and mint leaves this healthy cocktail or mocktail is perfect for picnics, barbecues, tailgates and cookouts!  Why you will love this recipe:  This lavender lemonade is so delicious!  You…

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Whole30 Cilantro Lime Dressing

July 24, 2017 15 Comments

Whole30 Cilantro Lime Dressing is the best, simple dressing. This vegan and paleo salad dressing will turn any boring salad into a dish that is bursting with flavour. Use this creamy dressing to flavour meat and fish dishes too! This cilantro lime dressing is also keto, AIP, SCD, low carb, and GAPS safe.   Whole30…

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Paleo Strawberry Vanilla Popsicles

July 10, 2017 1 Comment

This is the best strawberry vanilla popsicles recipe. These health popsicles are made with simple ingredients including coconut milk, strawberries and honey and are naturally dairy free, paleo and can be made vegan too! You will love how easy these are to make. They are the perfect summer treat.  Why you will love this recipe: …

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

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Whole30 Cilantro Lime Dressing

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